The canals are yours to explore.
An easy hour-long paddle through Cape Town’s Waterfront canals, for newcomers and returning paddlers alike.
YOUR DAY.CHOOSE YOUR PADDLE BELOW ↓
Choose the gear.
Take your time.
Start with the basics on land, including equipment use and canal safety, then paddle along the city’s waterways at your own pace. If you want an instructor alongside you for longer, consider a coached lesson instead.
Ready when
you are.
Meet the crew
Collect your board and receive instructions at the Battery Park shop.
Get the basics
Learn the basics of balance, paddling and keeping safe on the canal.
Choose your pace
Explore the sheltered waterways and return your equipment at the end of the session.
The useful details.
- Paddleboard, paddle and appropriate safety gear
- An on-land paddling and canal briefing
- The option to book alongside single or double kayaks
Age requirements
The dedicated page specifies age 16 or older unless accompanied by an adult. Younger guests should ask about staff supervision options.
Safety and weather
Guests should be reasonably fit and able to swim. Sessions depend on suitable weather and wind conditions.
Clothing
Wear clothing that can get wet; bring a towel, sunscreen, sunglasses and a hat.
Meeting point
SUP Cape Town, Battery Park, V&A Waterfront.
More days on
the water.
View all rentals 
See you at Battery Park.
Ask the SUP Cape Town team about schedules, prices, locations and conditions before booking.